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Utforska våra mumsiga växtbaserade recept- skapade av yours truly men också kocken Jennie Walldén och Gustav Johansson från Jävligt Gott.

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Hooked är ett svenskt matbolag som är passionerad för att skapa nyttiga proteiner som är bra för din hälsa och för planeten.

Vi är stöttade av EIT – European Institute of Innovation & Technology.

Hooked has achieved a SMAK Certification.

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hookedfoods

Wanna taste some yummy plant-based 🐟 and give u

Wanna taste some yummy plant-based 🐟 and give us feedback? Amazeballs! Link in bio.

BECOME AN OCEAN FIGHTER AND JOIN HOOKED'S GROWTH J

BECOME AN OCEAN FIGHTER AND JOIN HOOKED'S GROWTH JOURNEY! 🚀💙

It all started with one simple question: "Why is there no plant-based seafood on the market?"

Our co-founders hypothesized that plant-based fish didn't exist because fish is sustainable, healthy, and a solution to the planetary crisis. And then they looked into the facts.

Mind-blowing. We are eating more seafood than ever, and 90% of the world's marine fish stocks are fully exploited, overexploited, or depleted. 😨 In addition, fish farms are so densely farmed that mortality rates can be as high as 20%. On top of that, we have polluted our oceans, which means (you guessed it) that seafood is now filled with microplastics and heavy metals. Yikes.

Tom then asked Emil: "What if we could create an alternative to seafood with great taste and all the good nutrients, but without destroying our oceans?" It turns out that we could, and we did.

It took us about 2 years to get the first prototype right, and then things started to take off. Fast forward another 2 years, and we are a team with 12 highly dedicated people, present in 3 different markets, growing sales 2.8X yearly, and now people have plant-based seafood for the first time EVER in their Nordic homes.

🔁 But this is just the beginning. The alternative seafood market is growing fast and is estimated to have tremendous potential. Some of the most intelligent people in the world expect it to become a multibillion-dollar business in the next 10-15 years.

✅ Now you have the opportunity, as a private investor, to become a part of our journey through our 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙁𝙪𝙣𝙙𝙞𝙣𝙜. Together we can make our oceans thrive! 💪🌊

Secure your spot through the link in our bio.

 
ℹ️ 𝘙𝘪𝘴𝘬 𝘸𝘢𝘳𝘯𝘪𝘯𝘨*
Don't invest unless you're prepared to lose all the money you invest. This is a high-risk investment

#vegan #crowdfunding #foodtech

We are THRILLED to share that we're one of the win

We are THRILLED to share that we're one of the winners of Deloitte's Innovation Accelerator: Ventures for Impact 2023 🚀🌊

We're so honored and can't wait to join the Accelerator program. Thank you, @deloittesweden, for an amazing evening!

And a huge shoutout to the other winners @myrspoven & @charly.equity. You rock!

Ps. Are you interested in being a part of Hooked Food's journey? We have opened up a limited crowdfunding for our ocean fighter community. Secure your spot. Link in bio.

This is your sign to try Hooked Foods✨ 59,90 k

This is your sign to try Hooked Foods✨

59,90 kr sek for a bag of Salmoonish or Toonish. Only at Stora Coop during w.17 💚

#veganskmat #vegansalmon #vegantuna

Ahoy Finland! Our plant-based salmon and tuna, Sal

Ahoy Finland! Our plant-based salmon and tuna, Salmoonish and Toonish, are now available in five additional stores across Helsinki. Click on the link in our bio to find your nearest location (our check the list below). Give it a go and let us know what you think! 💥

Stores:
K-Citymarket Ruoholahti, Helsinki
K-Citymarket Tammisto, Vantaa
K-Citymarket Jumbo, Vantaa
K-Citymarket Myyrmäki, Vantaa
K-Citymarket Kirkkonummi, Kirkkonummi
K-Supermarket Postitalo, Helsinki
K-Citymarket Iso Omena, Espoo

@ksmpostitalo @kcmruoholahti @kcmisoomena @kcmmyyrmaki @kcmtammisto @kcmjumbo

#vegaani #kasvisruoka #vegaaniruoka #kasvissyönti #veganismi #Vegaanilohi #VegaaninenTonnikala

🚀 Exciting news friends! We've closed another 1

🚀 Exciting news friends! We've closed another 10MSEK in funding to continue our fight for our oceans!

We are also happy to share that we are opening up a limited crowdfunding round for those that want to be a part of our journey to create the next generation of seafood. And honestly, who doesn't want that to save the oceans??

Click on the link in bio to secure your spot. Don't wait too long tho, we have a sneaky feeling that it might fill up quickly 💥

🥧🐰 Easter is almost here and we’ve got the

🥧🐰 Easter is almost here and we’ve got the ultimate recipe for all fish lovers out there! Our plant-based salmon pie is made with Salmoonish, and @yipin.se’s Silkestofu gives it a lovely creaminess that will have your taste buds singing. Trust us, it’s so good and fish alike that it can even fool your granny!

Ps. want to make it even easier? Skip the homemade dough and grab one from your local grocery store. 🤝

Pie Crust
125 g dairy-free margarine
3 dl wheat flour
1–3 tbsp cold water
0,5 tsp salt

Filling
200 g Defrosted Salmoonish
1 leek (250 g)
200 g Baby Spinach
Vegetable oil for frying

Tofu Mixture
200 g Silken Tofu
2 dl plant-based cooking cream
2 tbsp finely chopped dill
Finely grated zest from 1 lemon
Salt
Black pepper
2 dl grated plant-based cheese (preferably a mature, tasty variant, e.g., parmesan or cheddar)

Preparation

1. Defrost the Salmoonish

2. Pie Crust. Cut the margarine into smaller cubes. Pinch the flour, salt, and margarine into a crumbly dough. Add cold water a little at a time and mix into a dough. Start with a smaller amount of water and add more gradually if necessary. Press the dough into a greased pie form, 25-28 cm in diameter. Prick the bottom with a fork and then leave to rest for 30 minutes in the fridge.

3. Heat the oven to 225*C

4. Filling. Cut the leek into slices and fry in oil on medium heat until it softens. Add the baby spinach a little at a time and let it saute. When the spinach has shrunk, set the pan aside.

5. Tofu Mixture. Mix 200 g silken tofu with 2 dl plant-based cooking cream to a smooth batter, preferably with a hand blender or a kitchen assistant. Add grated lemon zest and finely chopped dill. Salt and pepper to taste. Blend.

6. Spread the spinach and onion mixture in the pie crust and evenly add the defrosted salmoonish on top. Carefully pour over the tofu mixture and finish off with grated cheese. Lower the oven heat to 200 degrees and bake the quiche for 35–40 minutes until it has a golden-brown surface. Let the pie rest for 10 minutes before serving. Enjoy!

#HookedFoods #EasterRecipe #SalmonPie #PlantBased #PlantBasedSalmon #Salmoonish #vegansk #vegansklax #veganskpåsk

SPICY TOONISH JOE AND THE JUICE STYLE! One of our

SPICY TOONISH JOE AND THE JUICE STYLE! One of our biggest cravings rn is the Spicy Tuna from Joe and the Juice. So we decided to do our own plant-based version, with zero bycatch and overfishing. And it’s sooo freaking good!
 
For two sandwiches, you need:  
1 dl of Toonish
3 tbsp of plant-based mayo
0,5 dl dill (chopped)
1 spring onion (chopped)
1 tbsp lemon juice
1 tsp Tabasco
Salt and pepper after taste
 
4 slices of Dark Rye Bread
Plant-based Pesto
Green pickled jalapeños after taste
1 Avocado
1 Tomato

Preparation:
1. Bled the mayo with Toonish, dill, and onion. Add the lemon juice, tabasco and season with salt and pepper.

2. Toast the bread.

3. Add a layer of pesto to a slice of bread. Add half of the Toonish mix. Top with green pickled jalapeños, tomato, and avocado. Season with salt and pepper after taste. Enjoy! ✨

Past! you can switch to conventional mayo and pesto if you don’t have the plant-based version at home

#joeandthejuice #veganspicytuna #vegan #spicytuna #toonish #plantbasedseafood #vegantuna #easyrecipes #veganskt

Happy Saint Valentine's Day 💙 1. When your fi

Happy Saint Valentine's Day 💙

1. When your fish’s game is better than yours 😩
2. Yep looking at you honey
3. No bycatch. Just great taste.
4. If I was a crocodile this is how I would hug my crocodile wife.

#oceanlover #vegan #ocean

Hooked has achieved a SMAK Certification.

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